Live Learning

The secret/ˈsiːkrət/ is to find something you really love doing

Habits that have a high rate of return in life: – sleeping 8+ hours each day – lifting weights 3x week – going for a walk each day – saving at least 10 percent of your income – reading every day – drinking more water and less of everything else – leaving your phone in another room while you work

James Clear 《原子习惯》作者

A simple rule that makes life easier: Always strive/straɪv/ to give value before you ask for value.